Getting adjusted can have profound positive effects for the body. Most of the time, patients first complaints are headaches or sciatica. It helps with so much more! It helps with Improving joint function and mobility, improving healthy muscle with increased circulation and waste removal and increasing flexibility, help manage symptoms of arthritis, inflammation and chronic pain. Chiropractic adjustments have also been seen with improving and boosting the immune system and overall nerve function. By mobilizing joints properly, patients with heal faster with certain injuries. Getting adjusted regularly will help decrease stress, potentially decrease blood pressure, improve quality of sleep and improve sense of well being

Acupuncture is a practice of treating conditions through triggering certain points on the skin or acupressure points with needles. This is an effective treatment that may help with pain and inflammation, allergies, migraines, and anxiety to name a few. Acupuncture is an evidence-based medicine that has been proven through thousands of studies and has been practiced for over 2500 years. This form of treatment gives a response that involves stimulation of the immune system, promoting circulation to the area, wound healing, and pain modulation.

Massage is an important co treatment of chiropractic and stretching. Not only is it great for general relaxation, it plays a crucial role with muscle patterns that pull bones out of alignment further causing pain that can become a chronic pain. Patients that get massage therapy on a regular basis tend to have improved symptoms caused by anxiety, headaches, forms of nerve pain, respond better and faster to soft tissue strains and injuries and holding their chiropractic adjustments longer giving a better quality of life. Massage has also been proven to help with improving circulation, decreasing muscle stiffness, helping decrease joint inflammation, improving flexibility providing better quality of sleep and having and overall feeling of improved wellness.

A great way of looking at importance of stretching is flexibility. We don't age because of a number, we age because we are less mobile due to decreased flexibility making things more difficult. Establishing and sticking with a consistent stretching regime can make a profound difference in sleep, mental clarity, and flexibility help prevent injuries, improve posture, and elongate muscles. Stretching is especially important when we co treat with chiropractic. In addition to massage therapy, stretching specific muscle patterns that are found that can help decrease pain and improve adjustment outcomes